Wednesday, June 25, 2008
See Mommy Run...at altitude
Back in my home town of Aurora, Colorado for two weeks of vacation is great...and then I go for a run. Growing up here I used to make fun of people who got altitude sickness, now I am one of them. Learing from past trips I took today easy doing a 45 min. run walk. Most of it was running but I took advantage of the walking time. Taking it easy seems to work out better. I feel great and am ready to workout tomorrow.
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