After seeing the Spice Girls on Thursday night, I realized my ass is totally out of shape! Time to step it up and get a little girl power back in my life.
I am going to get my offical training started on Monday and have to say I have enjoyed taking it a little easier this off season. I don't like the 10 pounds, but three vacation in 3 months might have something to do with that. With our next trip only 3 weeks away, I am swearing off dessert and kicking up the cardio. My club strength class today also paid for my lack of motivation with a really good work out. Sometimes working at a gym is a downfall as I don't want to stick around when I am done working to work out for myself. No more excuses-it's game time.
I haven't run more than 45 minutes of late, but since it 's my favorite and fall back I feel like I can always squeak out a long run if needed. After all, it was only a little over 3 months ago that I ran the marathon...were does the fitness level go?!
See you on the road and hopefully in the pool this week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment