Friday, January 11, 2008
Sick Days
Week 1 didn't go as well as planned...I got Strep Throat. Thought it was a sinus infection so I kept plugging along, life as usual. But by Wed. night I couldn't even swallow my own spit. Got a shot in the butt and some steriods from the emergency room doctor and I am in recovery mode. took the kids and dog out for a long walk today. It was warm and beautiful. Perfect for running but since I am still having swallowing issues decided it best not to run. It is always so hard getting back into a routine after taking a couple days off. First couple days are just about getting it done. Then I concentrate on quality workouts. Here is to a better next week!!!
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You got out for at least a walk and that's an accopmlishment. Still have a ways to go unti Race Day so don't worry. We'll get to training next week... yeah, next week, that sounds good.... :)
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